Lifestyle, health and Reaching your full potential

True style comes from within.

It’s only when you’re fully aligned that your true self will come out.

Be healthy, get organised, get to really understand yourself and reach your truest fullest potential.

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How to exercize for strong bone health and good posture

How to exercize for strong bone health and good posture

This is a guest article by Penelope Wasserman on how to exercize for strong bone health. She had noticed my articles on fitness wear and wanted to stress the importance of proper alignment and fitness. So many women do their exercises wrong, which causes injury. As a...

One month in Rome – the joy of travelling slowly

One month in Rome – the joy of travelling slowly

I talked to you before about pursuing your best year ever.  But how can you do that? What does it involve? Not such an easy question to answer. Perhaps one month in Rome is a good start. The idea I came up with is that I’d like to have a year (perhaps...

The best vacuum storage bags to store your clothes and save space

The best vacuum storage bags to store your clothes and save space

Vacuum storage bags can be hugely helpful if you're short on space or you want to pack more into your suitcase for traveling. Below, you'll find the best vacuum storage bags for clothes to choose if you're packing your travel bag or organizing your closet. Why you...

Lifestyle mission

“We all have gifts and talents. When we cultivate those gifts and share them with the world, we create a sense of meaning and purpose in our lives. Squandering our gifts brings distress to our lives.”. Brene Brown

One of my most important missions is to make women realise how much they are capable of. Too often we let our fears and doubts get in the way of reaching our full potential.

Let me show you what you are truly capable of and take small steps towards your dreams!

Reach your full potential

How to reinvent yourself after 40 or 50 and beyond

How to reinvent yourself after 40 or 50 and beyond

Have you ever thought of reinventing yourself or finally going after your dreams? In this article, let's look at how to reinvent yourself after 40. How to reinvent yourself after 40 So you’ve turned 40 or perhaps 50 or 60 or 70 and perhaps you have experienced this...

Why do you want what you want?

Why do you want what you want?

Have you started thinking about the new year? Perhaps you've reflected on the year that was and have started thinking about the year ahead? Maybe you've started thinking about the things that you want? In this article I'd like to explore that a bit further and...

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Lifestyle

One month in Rome – the joy of travelling slowly

One month in Rome – the joy of travelling slowly

I talked to you before about pursuing your best year ever.  But how can you do that? What does it involve? Not such an easy question to answer. Perhaps one month in Rome is a good start. The idea I came up with is that I’d like to have a year (perhaps...

Moving to Portugal: Finding our new home in Luz

Moving to Portugal: Finding our new home in Luz

Last week I told you about a big life change that I've made and our plans for moving to Portugal. I moved away from Singapore where I had lived 15+ years. It's the place where I conceived the idea of 40plusstyle.com and turned it into one of the biggest websites on...

celebrating female fashion founders for international women’s day

celebrating female fashion founders for international women’s day

Happy International Women's day! It's the perfect time to celebrate innovative female fashion founders. These are women who have created their own fashion brands, and changed the way we dress. Below, you'll find a few inspirational women who have been established in...