Lifestyle, health and Reaching your full potential
True style comes from within.
It’s only when you’re fully aligned that your true self will come out.
Be healthy, get organised, get to really understand yourself and reach your truest fullest potential.
Popular articles
Get healthy
- How to cope with (peri)menopause
- If you ever wondered: how much should I weigh, you can check it with our BMI calculator
- Here is what I now believe is the best way to lose weight over 40. Quitting sugar will really help!
- My husband also wrote about losing weight without diets.
- Here is what to do if you need more energy.
- I suffer from RSI, but here is how I prevent RSI and treat it.
recent articles
How to exercize for strong bone health and good posture
This is a guest article by Penelope Wasserman on how to exercize for strong bone health. She had noticed my articles on fitness wear and wanted to stress the importance of proper alignment and fitness. So many women do their exercises wrong, which causes injury. As a...
One month in Rome – the joy of travelling slowly
I talked to you before about pursuing your best year ever. But how can you do that? What does it involve? Not such an easy question to answer. Perhaps one month in Rome is a good start. The idea I came up with is that I’d like to have a year (perhaps...
The best vacuum storage bags to store your clothes and save space
Vacuum storage bags can be hugely helpful if you're short on space or you want to pack more into your suitcase for traveling. Below, you'll find the best vacuum storage bags for clothes to choose if you're packing your travel bag or organizing your closet. Why you...
Lifestyle mission
“We all have gifts and talents. When we cultivate those gifts and share them with the world, we create a sense of meaning and purpose in our lives. Squandering our gifts brings distress to our lives.”. Brene Brown
One of my most important missions is to make women realise how much they are capable of. Too often we let our fears and doubts get in the way of reaching our full potential.
Let me show you what you are truly capable of and take small steps towards your dreams!
Reach your full potential
How to reinvent yourself after 40 or 50 and beyond
Have you ever thought of reinventing yourself or finally going after your dreams? In this article, let's look at how to reinvent yourself after 40. How to reinvent yourself after 40 So you’ve turned 40 or perhaps 50 or 60 or 70 and perhaps you have experienced this...
The importance of feeling confident on the inside (and not just the outside)
This website has always been about feeling confident. When I set out to create 40+style I really wanted to convey to women that there is no ‘used by’ date for beauty and style and confidence. That, in fact, our confidence increases as we age. How a pretty picture...
Why do you want what you want?
Have you started thinking about the new year? Perhaps you've reflected on the year that was and have started thinking about the year ahead? Maybe you've started thinking about the things that you want? In this article I'd like to explore that a bit further and...
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Lifestyle
One month in Rome – the joy of travelling slowly
I talked to you before about pursuing your best year ever. But how can you do that? What does it involve? Not such an easy question to answer. Perhaps one month in Rome is a good start. The idea I came up with is that I’d like to have a year (perhaps...
Moving to Portugal: Finding our new home in Luz
Last week I told you about a big life change that I've made and our plans for moving to Portugal. I moved away from Singapore where I had lived 15+ years. It's the place where I conceived the idea of 40plusstyle.com and turned it into one of the biggest websites on...
celebrating female fashion founders for international women’s day
Happy International Women's day! It's the perfect time to celebrate innovative female fashion founders. These are women who have created their own fashion brands, and changed the way we dress. Below, you'll find a few inspirational women who have been established in...