You’ve obviously heard of shapewear and tummy control pants. But, have you discovered tummy control jeans yet?
If you haven’t, you may be missing out on an easy, everyday solution to give you a smoother silhouette.
Tummy control jeans feature built-in panels and special construction and stitching methods to give you the illusion of a flatter stomach.
You can also find shaping jeans especially designed for curvy women and those which smooth your thighs and behind, or which give you a curvier bottom (if that’s what you would like).
Why shaping jeans could work for you
Let’s face it, ageing can bring with it not only greater wisdom, but also a few lumps and bulges that we really don’t want.
Shaping jeans can help to smooth out the parts of your body you aren’t so confident about.
And, the best thing about them, is no one has to know that your jeans are shapewear.
Read more about the best pants and skirts to fit and hide your belly.
How tummy control jeans work
Tummy control jeans vary from brand to brand, but they all feature special panels to help to smooth out the parts of your figure you aren’t so keen on and to make your stomach look flatter.
Because denim is a heavier material than your usual shaping underwear, you will find jeans can offer more support, while being comfortable as they will also feature stretchy fabric such as lycra.
Plus, they’re definitely more comfortable than wearing your spanx under your jeans.
Read about what are the best body shaper for women over 40.
High-waisted jeans
Another good idea to hold in your tummy, even if you don’t opt for specially-designed tummy control jeans, is to go for high-waist jeans, which will naturally pull your tummy in, rather than those with a low rise.
Find out what other pieces will definitely work for you to hide your belly.
Dark wash jeans
If you want to draw attention away from your tummy and smooth out your figure, choosing a dark wash will be much more forgiving.
It’s much harder to notice any “imperfections” in a darker color such as black or dark blue.
what to look out for when choosing tummy control jeans
Make sure you’re choosing the right size for you. Don’t be too caught up by what the label says as denim sizes differ vastly by brand. Choose opt for the pair that holds you in without being too tight.
You’ll want to look for jeans with stretch, and those that are especially designed to give you a smoother silhouette, whether that’s because of the way they are cut or because they feature tummy control panels.
What jeans are best to hide a tummy?
Generally, darker shades of jeans are more forgiving, and a higher waist will keep you tucked in.
What kind of jeans are best for lower belly bulge?
Choose mid to high-rise jeans with shaping panels to keep your lower belly smooth.
19 best jeans for tummy control
So, which are the best tummy control jeans and the best brands if you are looking for control top jeans? Below are some of our favorites for you to choose from.
Don’t forget to let us know in the comments below if you have your own favorite shaping jeans that you wouldn’t be without. That way we can make this article an even better resource for women looking to streamline their tummy.
1. NYDJ
NYDJ (Nordstrom, Amazon) are well known for creating denim which is designed to fit and flatter women with curves, rather than your teenage daughter.
The Marilyn high waist stretch jeans are a classic style which you will usually always find in stock.
They have lift-tuck technology which is designed to help flatten the tummy and lift up your rear.
NYDJ Marilyn Straight Leg Jeans (NYDJ, Amazon)
2. Spanx
I’m sure you’re well aware of SPANX shapewear given that it’s one of the most famous shapewear brands on the planet, worn by many A-listers when they grace the red carpet.
But, did you know SPANX also makes jeans and leggings? The Spanx jeggings (below) team the power of Spanx with the look of jeans. Wear with longer tunics and boots.
Or, choose the wide leg style jeans (below) for an on-trend option. They pull on, and have built-in hidden “gut check” shaping panels to streamline the tummy.
Find out our top picks for the best tummy control leggings and wide leg pants.
3. Levis sculpt jeans
Levis’ Sculpt range is designed to do as it says and sculpt and mold your figure with four-way stretch denim.
The shaping jeans (below) have more than 20,000, largely positive reviews. Women who have tried them say they are extremely comfortable and are figure-flattering without being tight or digging in.
Signature by Levi Strauss & Co. Gold Label Totally Shaping Straight Jeans
4. good American
Good American builds its jeans with curves in mind. The straight jeans (below) come with a high waist to keep everything tucked in. They’re stretchy and gap-proof, so you won’t end up with the waistline gaping at the back when you bend or sit down.
Good American Good Icon Straight Super Compression Jeans
5. Wit & Wisdom
Wit & Wisdom has developed ‘Ab-Solution’ technology to slim, shape and lift. The crop jeans (below) have an on-trend raw hem and they are a great length for warmer weather.
Wit & Wisdom ‘Ab’Solution High Waist Raw Hem Skinny Crop Jeans
6. commando
Have you discovered Commando jeans yet? They have four-way stretch to keep them super comfortable during the day and the hems have some weight to them to keep them in place so they don’t creep up.
Commando Do It All Stretch Denim Flare Leggings
7. Jen7
From 7 For All Mankind, JEN7 jeans have an enhanceME sculpting panel, which is engineered to slim and sculpt curves. We like the white jeans (below) for summer.
Jen7 Sculpting Ankle Skinny Jeans
8. 1822 Denim
If you’re looking for a pair of skinny jeans to wear with longer tops and tunics, then take a look at the 1822 Denim pair (below) which have a mesh tummy panel.
1822 Denim Ab-Solve Skinny Jeans
9. democracy
Another slim leg option for you, the Democracy jeggings (below) could also be ideal to wear with your longer tunics and shirts. They have flattering Ab-solution technology to help sculpt the tummy. Wearers say they are true to size and are perfect for curvy figures.
Democracy Ab Solution Jeggings
10. wallflower jeans
For a classic bootcut style, the WallFlower jeans (below) are designed to hug and flatter curves. Reviewers say they have the perfect balance of stretch and tightness in all the right places.
WallFlower Luscious Curvy Bootcut
11. Vintage America
With slimming mesh panels for tummy control, the Vintage America jeans (below) also feature a hidden inner waistband for a no-gap waist. One reviewer described these as hands-down the best jeans she has ever owned.
Vintage America Blues F’ab Body Sculpt Bootcut Jeans
12. lee
If you like to wear skinny jeans, perhaps with a tunic top, try the Lee sculpting jeans (below). One reviewer said they made her feel slim and trim, while another described the sculpting high waist as awesome.
13. angels forever young
Sitting above the hip, the Angels Forever Young jeans are designed to slim the tummy area. Reviewers say are ideal for bigger bums.
Angels Forever Young 360 Sculpt Bootcut Jeans
14. curve appeal
CURVE APPEAL’s skinny jeans are a great choice to wear with your tunics and booties or to dress up with a blazer and heeled sandals. They feature a concealed elastic waistband together with tummy tuck technology to flatten your belly, and a contoured back to add shape at the rear.
CURVE APPEAL Tummy Tucking High Rise Comfort Waist Skinny Jeans
15. lane bryant
For plus size choices, Lane Bryant is a good go-to. The Lane Bryant jeans (below) feature a no-gap stretch waistband designed to keep you tucked in and to move with you to keep you comfy.
Lane Bryant Tighter Tummy Fit High-Rise Boot Jean
16. everlane
Everlane’s high-waist jeans are designed to feature your true waist, which should be where your waistline is at its slimmest. They have great reviews from women who say they have just the right amount of stretch, making them comfy to wear all day, while still holding you in.
Everlane The Curvy Way-High® Jean
17. old navy
Old Navy’s jeans (below) have clever secret-smooth front pockets to hold you in for a smoothing effect. They have a shug no-gap waist to keep you covered.
Old Navy Curvy Extra High-Waisted Wide-Leg Jeans
18. iChosy
With pull-on styling, the iChosy jeans (below) have a hidden tummy control panel. Reviewers say they are comfortable and flattering, but do run large so size down if you are between sizes.
iChosy Shaping Pull-on Skinny Jeans
19. Plus size option
Many of the jeans above also come in plus size choices. You could also try the body-sculpting skinny jeans (below) which reviewers say they are the perfect fit for curvy women.
Vintage America Blues F’ab Body Sculpt Skinny Jeans
shop the best tummy control jeans in stores now:
What jeans are best for a big belly?
We’re sure this article has given you lots of options for the best jeans for streamlining a tummy. Denim designers have really woken up to the fact that they need to create jeans for all shapes and sizes.
How do you hide a belly bulge in jeans?
To sum up, you’re looking for jeans with stretch, and with built-in slimming technology. It’s also best to opt for a mid or high rise, so you don’t end up with the dreaded ‘muffin top’. Plus, if you do want to create more of a slimming effect, then darker shades of blue, black or gray usually work best.
Do you already have tummy control jeans in your wardrobe? Or might you invest in some?
Continue reading:
- The Best Fitting Jeans For Women: Choose The Best Jeans For Your Body Type
- How To Wear Jeans Over 40 – Guidelines And Lots Of Ideas
- 14 sure-fire ways to hide the belly
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Sylvia is 40+style’s editor-in-chief and has been helping women find their unique style since 2011. An alumni of the School of Color and Design, she is devoted to empowering women of any age to look and feel their best. Read more about Sylvia and 40+style on this page.
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Except for the Spanx jean leggings, all of these have a fly front, which I have found (at least with NYDJ) can be bulky and pooch out at the tummy. I prefer flat front pants for this reason whenever possible (I am petite and high wasted so I wear midrise jeans & tops out). There is a brand out of Canada that makes pants but is tough to find called UP! –they are wonderful, comfortable and styled to look like regular jeans. I always wear my tops out even if they are close fitting. I also like AG jeans–many have some spandex in them and the flys seem to lay flatter than other jeans.
Some great tips. Thanks Jacki!
I need a Jean that helps hold lower tummy in and smooths out…my waist is bigger than my butt…i don’t have as my butt
Democracy jeans are amazing!! I’m curvy and in both the skinny as well as the Itty bitty boot cut they are comfortable and don’t dig in.