In previous articles, I discussed how to determine body shape and dress for your vertical body type.

Today let’s go into detail on how to dress when you are short or petite, ie., below the average height of 1.65 m (5’4” ).

Everything you need for dressing when you are petite

In principle, these guidelines, which are now updated for this spring and summer season, will work for anyone who is short in height, or for those who want to appear longer or leaner in their appearance.

These ideas also work well for those whose upper body is almost the same length as their lower body. In that case, the aim is to make the lower body appear longer so that you look like you have longer legs.

This is the ultimate guide for dressing when you are short or petite. In this article, you will find

  • 26 tips on how to dress to make yourself look longer, leaner and slimmer as well as what not to wear.
  • a capsule wardrobe and style guide for petite women after 40
  • The best stores to shop in if you are petite
  • stylish petite celebrities to give you some extra inspiration

How to dress for spring and summer if you are petite

It can actually be trickier in a way to dress for spring and summer when you are petite. Let me explain why.

While you can wear elongating layers in winter and fall, you won’t want to add so much warmth during spring and summer.

However, dresses are fabulous for petites and you can create a lengthening effect with a one color dress. You can also try lighter-weight layers such as sleeveless vests.

How to dress when you are petite – what to think about

Petite doesn’t necessarily mean small and slim. It simply means that you are 5′ 4” or below.

You can be any size, which makes it even more important to keep your outfits in the right proportion.

When you are short in height you will usually have the following objectives with your dressing:

  1. Appear longer, taller and leaner
  2. Create a flattering silhouette (using the rule of thirds, so you don’t split your body in half)
  3. Avoid boxiness which will only make you look wider rather than taller.

Most short women will want to appear taller and leaner.

You may also want to take a look at this article how to look taller and slimmer no matter what your height.

This is relatively easy to achieve if you stick to the following guidelines:

1. Stick to monochrome outfits or outfits with few color variations

How to dress when you are petite | 40plusstyle.com

You would look perfect in simple shift dresses, with little color accents here and there.

Monochromatic looks will create a vertical image and instantly create the illusion of height.

Dark colors are a great choice to create this illusion as they make the wearer look thinner furthering the perception of height. But essentially this tip will work for any color.

Lyn, The Accidental Icon (above) elongates her figure with an all white outfit.

Check out this similar dress, sheer cover-up and mules to recreate her look.

2. Petite dresses: Wear a dress!

How to dress when you are short or petite - Monika in a blue dress | 40plusstyle.com

Dresses will look great on many short women, as they automatically create the much desired 2/3 – 1/3 look.

If you opt for a form-fitting slim silhouette then this will make you look even taller.

A knee length sheath dress is a great option for a petite frame as the tailored silhouette avoids unwanted bulk.

The end result is a lean look that makes the wearer appear taller. Polish off the look with slingback kitten heels, for a little-added height.

Monika (above) looks fabulous in a blue ruched sheath dress that you could wear for work (if you’re heading into the office) or for dinner.

Recreate her outfit with this similar dress and pumps.

Grace Karin belted pencil dress | 40plusstyle.com

Grace Karin belted pencil dress

3. Petite clothing: Get the right fit

Petite clothing: Get the right fit | 40plusstyle.com

Getting clothes with the right fit and size is even more important for short women. Ill-fitting clothes will add extra bulk.

Avoid oversized clothes (even if they are on trend).

If you do really want to wear oversized clothes, make sure to create a good silhouette and that the balance between fitted and oversize is correct.

Make sure not to have both wide on top and below. A belted dress in one color is perfect for petites.

Nikki (above) opts for a classic black cardigan and animal print skirt. If you find the sleeves on your outfits are a little long, you could always push them up. Choosing a similar pair of pumps will help to elongate your legs if you opt for a color in a similar shade to your skin tone.

Get her look with this similar cardigan top, skirt and cap toe pumps.

4. Wear heels with your petite outfits

How to dress when you are short - Rachel in a tank dress | 40plusstyle.com

An obvious way to gain height is to wear a heel. However, don’t go overboard with these. Getting heels that are too high will make you look out of proportion.

For examples on how I wear heels and a full list of recommended comfortable shoes, also check my article on the best arch support shoes.

Rachel (above)opts for a dress which is an elongating column of color, and she adds stacked heels.

Steal her look with this similar dress, heels, necklace and clutch.

Below are more heels you could wear to add some additional height.

Soda ankle strap block heels | 40plusstyle.com

Soda ankle strap block heels

Zodiac block heel sandal | 40plusstyle.com

Zodiac block heel sandal

LifeStride nude pump | 40plusstyle.com

LifeStride nude pump

5. Wear accessories in proportion

Go easy on the oversized accessories as these may overwhelm you.

Choose accessories that are in proportion with your face and the rest of your body

The bigger you are the bigger your accessories can be.

Choose a handbag that fits your physique. In many cases, oversized handbags are not your best choice as they will make you look smaller.

Nordstrom leather crossbody bag | 40plusstyle.com

Nordstrom leather crossbody bag

6. Be smart with belts

How to dress when you are petite | 40plusstyle.com

For many petites your legs will be relatively short.

To make those appear longer you can wear the same color belt as your pants or skirt as this will make your legs look longer.

Marina (above) wears a belt from Gucci which matches her pants.

Check out this similar blouse, jeans, sandals and sunglasses.

Ifendei leather double ring belt | 40plusstyle.com

Ifendei leather double ring belt

7. Vertical patterns are your friend

How to dress when you are short - Erica in striped pants | 40plusstyle.com

Vertical patterns will always elongate and would be especially good for your pants or skirt.

Horizontal stripes are best avoided.

Erica (above) opts for a pair of vertical striped pants and adds high heels.

Check out this similar blouse, striped pants, pumps, earrings and necklace.

SweatyRocks striped elastic high waist pants | 40plusstyle.com

SweatyRocks striped elastic high waist pants

8. Find your ideal skirt length

Although a short dress can be very effective for short people when they are young, I would advise against a very short hemline over 40.

Instead, opt for styles that fall just below or on top of the knee. A high-waisted skirt or pants would make your legs appear longer.

Kate Kasin pencil skirt with belt | 40plusstyle.com

Kate Kasin pencil skirt with belt

You may also like: what is the right skirt length for women over 40.

9. Wear shoes that keep your ankles free

Avoid straps around the ankle as ankle straps can make your legs look shorter. Instead opt for shoes that elongate. Mules are a great option for petites.

If you want to wear flats rather than heels, pointed toes can also create the illusion of extra height.

Steve Madden chain mule | 40plusstyle.com

Steve Madden chain mule

1o. Create a vertical line with a buttoned shirt dress

How to dress when you are petite - Bev in a shirtdress | 40plusstyle.com

Buttoned shirt dresses that stop just above or on top of the knee will create a nice vertical line as well.

Most wrap dresses work really well for petites too.

The shirt dress below could be worn on its own, as a tunic over skinny pants or leggings or you could wear it unbuttoned as a sleeveless vest.

Bev (above) chooses a belted blue dress and makes her legs look longer by choosing shoes that are close to her skin tone.

Recreate her outfit with this similar shirtdress, heels and sunglasses.

Rails stripe lng sleeve shirtdress | 40plusstyle.com

Rails stripe lng sleeve shirtdress

11. avoid double breasted

How to dress when petite - Abi in a blazer and jeans | 40plusstyle.com

As a general rule, avoid a double breasted style, as these will add width rather than length.

Abi (above) does choose a double breasted style, but she leaves her blazer open which creates a column effet thorugh the centre of her outfit.

Check out this similar V-neck top, blazer, jeans, loafers, handbag, earrings and necklace.

Favorite Daughter contrast belted blazer | 40plusstyle.com

Favorite Daughter contrast belted blazer

12. Create vertical lines in your outfit

You don’t necessarily need to feature vertical lines as a print such as a stripe to have vertical lines in your outfit.

Create nice vertical lines with open straight jackets and cardigans.

A great look is to have a cardigan or jacket the same length as your dress.

Long straight cardigans or sleeveless vests are perfect for petites!

Made by Johnny open front long cardigan | 40plusstyle.com

Made by Johnny open front long cardigan

13. Create vertical lines with a sleeveless vest

how to dress when you're petite - wear sleeveless vests | 40plusstyle.com

I added one of my own outfits. Even though I’m not petite this could have been worn by a petite woman.

The column of color (the black) creates a lengthening vertical line for the red vest.

Check out this similar long red vest, harem jumpsuit, booties, tote, necklace and sunglasses.

Below, you can see a similar long vest from Amazon, which comes in a variety of colors.

Design by Olivia draped open front cardigan vest | 40plusstyle.com

Design by Olivia draped open front cardigan vest

14. WEAR V-LINE TOPS TO FURTHER ELONGATE YOUR LOOK

How to dress when you are petite - Adaline in a black top and skirt | 40plusstyle.com

These open up the neck line and create additional vertical lines.

Adaline (above) wears a v-neck top in the same color as her skirt. Her shoes also create a lengthening effect as they are close to her skin color.

Get her look with this similar tie front top, skirt, cap toe shoes and handbag.

Tommy Bahama tie front silk shirt | 40plusstyle.com

Tommy Bahama tie front silk shirt

15. avoid contrasting tops

Avoid wearing tops which are in very different colors to your skirt or pants.

This will draw more attention to the fact that your upper body is almost the same length as your lower body.

16. Make sure that your tops stop at the hipline or above

Longer tops may cut you in half and you will not achieve the golden ratio or rule of thirds (see above). They will also make your legs appear even shorter.

However, you can wear longer tunics over skinny pants or leggings. make sure they are about 2/3 from shoulder to shoe.

17. Pay attention to boot length

How to dress when you are short | 40plusstyle.com

Choose boots that stop just below the knee and avoid boots that end on the mid part of your shins.

We already discussed the importance of creating a great silhouette and paying attention to the rule of thirds. Here are a few more tips.

Kimba (above) wears boots that end at the slimmest part of her ankles, and also chooses a color in the same shade as her legs, so they don’t visually cut across her ankles. You can get a similar effect with a pair of skintone boots or choose black boots with black tights.

Recreate her outfit with this similar tunic dress, booties, necklace and sunglasses.

For more tips also see our article on how to look taller and slimmer.

Blondo waterproof wedge bootie | 40plusstyle.com

Blondo waterproof wedge bootie

18. BE careful with cropped PANTS

Avoid short trousers and pants that stop at the ankle. Best to wear pants with straight pipes or wide legged ones with heels, preferably high-waisted.

If you do wear cropped pants be sure to wear a shorter top to give you a nice 2/3 – 1/3 silhouette.

To read more about the rule of thirds, check out our article on how to wear cropped pants.

19. Embrace high waisted pants and skirts

High waist pants paired with heels work together to create a long vertical image. Worn with a short top, the outfit creates the illusion of height.

They will make your legs appear longer. Wide pants with tucked in tops work really well. If you can’t tuck in your top because you want to hide your belly consider getting an asymmetrical top.

Recreate her outfit with this similar top, jacket, pants, sandals and bag.

Freeprance paper bag trousers | 40plusstyle.com

Freeprance paper bag trousers 

20. get a good bra

You want to create as much space between your waist and your bust line as possible. Choose a good, supportive bra.

b.tempt's by Wacoal wireless T-shirt bra | 40plusstyle.com

b.tempt’s by Wacoal wireless T-shirt bra

21. Be Careful With Tucking Pants Into Your Boots

Best not to tuck in your pants into your boots as it will break up the lengthening line. Or keep the rest of the outfit in the same color as that will create a 2/3 – 2/3 effect.

You can also select the boots in the same color as your pants to make your legs look longer.

22. Choose the right size for tops and bottoms

How to dress when you are petite - Jona in a floral jacket | 40plusstyle.com

Jona (above) lets her top flow outside of her pants. This works well as she creates a column effect with her topper jacket.

Check out this similar blouse, printed topper, pants, sneakers, bag and fedora.

Your size is not necessarily ‘petite’ top and bottom, so you may need a bigger size on top or vice versa. Making sure you opt for the right sizes for your shape will give you a balanced look.

23. avoid boxiness

How to dress when petite - Julia in black and white | 40plusstyle.com

You want to create fluid lines in your looks and create a 1/3 – 2/3 silhouette whenever possible.

Julia (above) wears a top which does have a bit of boxiness to it. However, she cleverly counteracts this effect with her v-shaped necklace which has a lengthening effect.

Steal her look with this similar sleeveless top, jeans, sneakers and necklace.

24. Test what the right belt width is for you

How to dress when short - Kylie in a striped dress | 40plusstyle.com

Belts are often best kept narrow, unless you belt them very high up your waist, or they are the same color as your pants.

Kylie (above) opts for vertical lines and nude shoes with a pointed toe. She adds a slim line belt.

Recreate her outfit with this similar shirtdress, flats, belt and earrings.

Longchamp oval buckle leather belt | 40plusstyle.com

Longchamp oval buckle leather belt

25. Fit is everything!

If you can’t find clothes that fit properly, find a good tailor.

You may also like: how to fit a blazer.

Putting together your spring and summer petite capsule

Take a look below at more inspiration for flattering outfits for you if you are petite.

A capsule wardrobe for the petites | 40plusstyle.com

Read our ultimate guide to creating a capsule wardrobe that works best for you.

Shop the items above here:

More petite inspiration

This is a past season capsule, but will give you some extra inspiration is you live in cooler climes, or prefer deeper, richer shades.

A capsule wardrobe for the petites | 40plusstyle.com

Famous petite women looking gorgeous

If you ever felt that being shorter than average stands in your way of looking absolutely fabulous, think again!

Here are some very famous and fabulous women under 1.65m (5’4”) looking stunning. I chose these women for their style and their choice of dressing that in many cases follow the guidelines above.

These women tend to dress to appear longer. If you like to see great style by women that are even shorter, have a look at the list of celebrities under 1.60 listed below.

Madonna

stylish petite celebrities | fashion over 40 | style | fashion | 40plusstyle.com

Madonna is a spectacular woman (over 60 already) short on height. She is 5’3” (1.63  meters) high.

She increasingly favors tight dresses just below the knee which she has no problem pulling off with her svelte figure. You can also see that she wears heels under her wide-legged pants, as well as wearing shoes in the same color as her skirt.

Victoria Beckham

Victoria Beckham style | fashion over 40 | style | fashion | 40plusstyle.com

Victoria Beckham measures 1.63 (5’3”) meters.

Above are some perfect examples of how to dress for lengthening. High-waisted pants, a tight fit, heels and one-color dresses.

She goes quite wide with the shoulder on the red dress, which can be risky, but gets away with it, as she combines it with a v-neck and a very lean silhouette for the bottom part. I love all these looks.

Sarah Jessica Parker

Sarah Jessica Parker's style | fashion over 40 | style | fashion | 40plusstyle.com

Sarah Jessica Parker is 5’2.75” (1.59 meters) and has really embraced the high heel shoes as her weapon of choice to appear longer.

Now 55, she increasingly uses mid-length dresses which I think suit her the best. In the first look, she took a risk with the slightly oversized coat, but she has added heels to elongate her figure.

Her floral dress fits her vertical body shape perfectly, drawing in at her natural waist, while her gray dress and blazer create vertical lines.

Other celebrities below 1.60

For more inspiration on how to dress your short physique, check out other celebrities who measure under 1.60:

  • Mary Kate Olsen who is 5’0″ (152 cm),
  • Rachel Bilson who is 5’1.5″ (156 cm),
  • Hayden Panettiere who is 5’0.25″ (153 cm),
  • Nicole Richie who is 5’1″ (155 cm),
  • Kristen Bell who is 5’1″ (155 cm),
  • Shakira who is 5’2″ (155 cm),
  • Eva Longoria who is about 5’2″ (153 cm),
  • Fergie, who is 5’1.75″ (157 cm) and A
  • lyssa Milano, who is about 5’1.5″ (156 cm).

Featured petites at 40+Style

Petite clothing stores: Where to shop when you are petite?

Many shops now have special sections for petites. Here are just a few.

More outfit examples

stylish petite celebrities | fashion over 40 | style | fashion | 40plusstyle.com

I hope these guidelines will be useful to you. Remember though that they are not written in stone.

I feel that petites can wear almost anything so long as you create the right balance within your outfit and create a great silhouette.

Ruth shares a few tips on how to dress when you are short in this short video

If you are petite and have some tips that I did not cover here, please let me know in the comments below!

Continue reading:

  1. How To Look Taller And Slimmer
  2. How To Choose The Perfect Little Black Dress For Your Body Type
  3. How To Dress When You Are Tall And Where To Buy The Best Clothes For Tall Women

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How to dress when you are short | 40plusstyle.com

Feature image by Kim

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