Women love shoes. However, it gets more important as you get older that your shoes don’t just look good, but that they also feel great on your feet. That’s why you may need to think about choosing arch support shoes.

Unfortunately, for many of us over 40 it gets harder to wear uncomfortable shoes as we age and we do need shoes with arch support. so, if you are looking for the best shoes with arch support, you’ve definitely come to the right place. This article features my own favorite recommendations and those of 40+ Style readers.


In this updated extensive article based on my experience and your own comments and experiences, I will highlight the best arch support shoes and brands.

I also share a comprehensive list of brands that offer shoes with arch support and share some of my favorites with you.


Shoes with arch support - Dayle wears Fly London sandals | 40plusstyle.com

We are always updating this article so if you have a great experience with shoes that offer great support, be sure to add your comments to this article so it becomes the definitive resource on arch support shoes! (more than 100 comments and recommendations already).

Let’s help everyone to be comfortable AND stylish. There’s definitely no reason that the two have to be mutually exclusive!

I know that many women over 40 suffer from foot problems like plantar fasciitis that require shoes with more arch support.

It’s one of the unfortunate annoyances that often come with aging.

Wearing shoes with arch support may actually be a good preemptive step, as it is estimated that over 80% of the population will end up with foot problems, which are largely due to poor footwear.

Dayle @artfulcitystyle (read her style interview here) wears a pair of Fly London sandals with a tunic dress and a pair of wide leg pants.

Check out this similar dress, pants and scarf to recreate her look.


A shoe with good arch support reduces muscle strain and helps you to maintain balance. In effect, arch support equals shock absorption.

It can also reduce the risk of plantar fasciitis, which is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot.

This is often caused by overuse of the plantar fascia or arch tendon of the foot. It is a very common condition and can be difficult to treat if not looked after properly. Another common term for the affliction is “policeman’s heel”.

A good support shoe is rigid enough to support the arch, yet offers just enough flexibility to allow the foot to naturally flex.

Alison @wardrobe_oxygen below (read her style interview here) shows off a pair of Birkenstocks, which are often a good option for summer or if you are heading on vacation. Read on for cool weather choices if you are heading into fall and winter.

Shoes with arch support - Alison wears Birkenstock sandals | 40plusstyle.com

comfortable shoes with arch support for winter and fall

As we are now approaching fall (at least for most of you) this page will now contain many of the best arch support shoes for the fall/winter 2021 season such as the ECCO booties below which are a lovely autumnal burgundy shade.

Boots with arch support - ECCO Shape 35 Water Repellent Bootie | 40plusstyle.com

ECCO Shape 35 Water Repellent Bootie
Amazon / Zappos / Nordstrom


Another way to provide more arch support is to work with shoe insoles like these ones from Amazon (below).

These are very affordable and you may be able to use them with your existing shoes, even though high-quality orthopedic shoes are recommended.

Experiment with insoles to see if they fit in your current shoes and if they provide enough support before changing all your shoes!

Arch support inserts | 40plusstyle.com

Arch Supports Orthotics Inserts 


‘Sensible’ shoes do tend to be thought of as more boring and are slightly more aging.

However, more and more manufacturers are paying attention to this problem now and the shoes on this list all look good.

Shoe brands like ECCOFly London, Vionic and Söfft have started to create really nice shoes!

The key is to find shoes that are just slightly different, have a hip vibe to them and are just a bit funkier than the regular ‘sensible’ shoe.

Below you will find a list of recommended brands that offer comfortable shoes and shoes with arch support. My personal favorites are ECCO and Fly London.

They all combine comfort with style because I’m sure you don’t want one without the other!

For more inspiration check out our article on what shoes to wear with different styles of pants.

boots with arch support

Shoes with arch support - Shelley wears sneakers | 40plusstyle.com

If you’re heading into cooler weather, a pair of ankle or knee-high boots with arch support will help

Shelley @fcfashionista above (read her style interview here)

Recreate her outfit with this similar coat, mock neck top, leggings and sneaker boots.

1. naturalizer

A pair of knee high riding-style boots will always be on trend. The Naturalizer boots (below) would look worn over your skinny jeans. You can choose from black or different shades of brown and tan. They have extra cushioning to keep you comfy.

Naturalizer Jessie Knee High Boot with arch support | 40plusstyle.com

Naturalizer Jessie Knee High Boot
Amazon / Zappos / Nordstrom

2. vionic

Vionic is another good brand to look out forif youneed arch support. The Serena ankle boots (below) come in black or neutral shades and have an on-trend tassel.

Vionic Joy Serena Ankle Boot with arch support | 40plusstyle.com

Vionic Joy Serena Ankle Boot

3. propét

The Propet booties (below) have a Western feel to them that would lend itself to going well with bohemian style dresses and skirts. There’s a cushioned footbed with arch support, and a flexible sole.

Propét Riding Boot with arch support | 40plusstyle.com

Propét Riding Boot

4. softwalk

The strap and buckle detailing adds interest to the Softwalk booties (below) which have a removable cushioned footbed to provide arch support.

Softwalk Raveena Bootie with arch support | 40plusstyle.com

SoftWalk Raveena Bootie
Amazon / Zappos

5. trotters

Lace-up hiking-style boots are particularly on trend at the moment. The Trotters lace-up boots would look good worn with your jeans, or with summer dresses for transitional weather.

Trotters Lace Up Boots with arch support | 40plusstyle.com

Trotters Lace Up Boots
Amazon / Zappos / Nordstrom

6. söfft

Part bootie, part sandal, the Söfft sandals (below) will add a little edge to your outfit. They’re a good option if it’s not yet so cold that you need to cover up your toes.

Söfft Mckenna Luggage Sandal Bootie with arch support | 40plusstyle.com

Söfft Mckenna Luggage Sandal Bootie

7. rockport

If you want a smarter bootie option, you could try a pair with a kitten heel. The Rockport style (below) have retention foam inside for full foot contact.

Rockport Total Motion Kalila Bootie | 40plusstyle.com

Rockport Total Motion Kalila Bootie
Amazon / Zappos

8. teva

Practical and stylish, the Teva waterproof boots (below) will be a good option for wet weather. There’s elastic at the side to keep your ankles comfortable.

Teva Ellery Ankle Waterproof Boots | 40plusstyle.com

Teva Ellery Ankle Waterproof Boots
Amazon /Zappos

9. hush puppies

If you prefer a lower bootie that doesn’t come too far up your ankle, the Hush Puppies boots (below) could be a good choice. They comes in several neutral shades as well as leopard print. Reviewers say they look good with skinny jeans.

Hush Puppies Mazin Cayto Ankle Boot | 40plusstyle.com

Hush Puppies Mazin Cayto Ankle Boot
Amazon / Zappos / Nordstrom

10. warm boots

Of course, when the weather cools, you may be looking for something a little warmer than a chelsea boot. The UGG boots (below) will help you to enjoy the great outdoors in comfort.

UGG Adirondack Boot III | 40plusstyle.com

UGG Adirondack Boot III
Amazon / Zappos / Nordstrom

11. sneaker boots

If you love wearing your sneakers but find they aren’t practical in winter, a pair of sneaker boots may be perfect for you. The L’Amour Des Pieds sneaker boots (below) are particularly on trend because of the black and white platform. They have an adaptable memory foam footbed and arch support.

L'Amour Des Pieds Haddy Sneaker Boots | 40plusstyle.com

L’Amour Des Pieds Haddy Sneaker Boots


Best shoes with arch support - comfortable walking shoes to walk in all day! | 40plusstyle.com

Now, let’s take a look at some flat shoes with arch support, before moving on to heels.

Beth @styleatacertainage above (read her style interview here) wears a pair of loafers with her leather leggings. The lug soles are particularly on trend right now.

She is wearing a pair of loafers from Donald Pliner, sweater and leggings from Halogen.

1. vionic pointed toe flat

Pointed toe flats are one of the shoe trends for fall and winter 2021, so you can be sure to be on-trend and comfy at the same time.

Vionic is often a good choice for arch support. The pointed toe loafers (below) feature a cushioned footbed with arch support.

Vionic North Willa Slip On Flat | 40plusstyle.com

Vionic North Willa Slip On Flat
Amazon / Zappos

2. Softwalk loafers

For a little lift without wearing a heel, you could choose a platform. The SoftWalk loafers (below) come in a big choice of colors. They have goring at the sides to make them easy to get on and they have a cushioned footbed.

Shoes with arch support - Softwalk loafers | 40plusstyle.com

SoftWalk Whistle Loafers
Amazon / Zappos / Nordstrom

3. naturalizer flats

For a smart option that you could wear for work or casually with jeans, the Naturalizer Samantha flat is a style that you will generally find in stock every season. Most reviewers say they are nice looking shoe with a good fit.

Naturalizer Samantha Pointed Toe Flat | 40plusstyle.com

Naturalizer Samantha Pointed Toe Flat
Amazon / Nordstrom

4. trotters

Trotters are a good brand to look for if you need extra arch support. You could wear their flats with your favorite jeans on casual days.

Trotters Flat | 40plusstyle.com

Trotters Emotion Loafer

5. ballet flat

If you prefer a rounded toe, a pair of ballet flats could be the way to go. They look great worn with skinny jeans, a blazer and a t-shirt.

FitFlop Allegro Ballet Flat | 40plusstyle.com

FitFlop Allegro Ballet Flat
Amazon / Zappos / Nordstrom

6. loafers

If you look at the shoe trends for fall 2021, you will see that loafers with a lug sole are a big trend for the new season. ECCO has introduced its fluidform technology to make sure the sole isn’t too heavy.

ECCO ModTray Penny Loafer | 40plusstyle.com

ECCO ModTray Penny Loafer


If you don’t already have a pair of leopard print shoes in your closet, how about the ballet flats (below)? They have a softly padded insole to support your arches.

Vaneli Ganet Flat | 40plusstyle.com

VANELi Ganet Flat
Amazon / Zappos / Nordstrom


Shoes with arch support - black pumps | 40plusstyle.com

Of course, you may want to add a dressier pair of shoes to your closet. You can still wear heels if you need arch support.

Julie @stylishparadox above (read her style interview here) wears a pair of black pumps with her midi dress. You can opt for a lower heel depending on what you’re comfortable in.

You can get a similar pair of suede pumps from Trotters and wear it with this similar dress, clutch, hoop earrings and sunglasses.

1. trotters black pump

Trotters’ Kiera pump (below) is available season-after-season, so you can be sure its classic styling won’t date.

As you can see from the image (below), this style features Trotters’ signature arch support soles.

Trotters Kiera Pump | 40plusstyle.com

Trotters Kiera Pump
Amazon / Zappos / Nordstrom

2. j. reneé

The year is passing by so quickly, it won’t be long before it is party season. A pair of metallic sandals will look good worn with your little black dress.

J. Reneé Soncino Ankle Strap Sandal | 40plusstyle.com

J. Reneé Soncino Ankle Strap Sandal

You can find more inspiration in this article on low heel party shoes that look even better than stilettos.

3. paul green

If you want to add a pop of color to your outfit, the Paul Green shoes (below) come in the orange you can see here as well as purple, green and deep red. I like the metallic detail on the heel.

Paul Green Pisa Pump | 40plusstyle.com

Paul Green Pisa Pump

4. rockport

The Rockport kitten heeled pumps below are an absolute classic that will work for the office, with jeans or out for dinner.

Rockport Total Motion Kalila Pump | 40plusstyle.com

Rockport Total Motion Kalila Pump
Amazon / Zappos / Nordstrom

5. Naturalizer

The Naturalizer Vera sandals (below) come in a huge range of colors and will go with your party dresses during the festive season or with your summer dresses in warmer weather.

Naturalizer Vera Heeled Sandals | 40plusstyle.com

Naturalizer Vera Heeled Sandals
Amazon / Nordstrom

6. paul green

If you find it tricky to walk in heels, then a block heel could be the answer as it gives your foot more stability than a narrow heel. Reviewers say the Paul Green Tammy pumps are beautiful and comortable.

Shoes with arch support - Paul Green Tammy pump | 40plusstyle.com

Paul Green Tammy Pump


Shoes with arch support - Ana wears white sneakers | 40plusstyle.com

If you really want to make sure you’re comfy, then a pair of sneakers could be a good option for you.

Ana @mrsamericanmade above (read her style interview here) chooses a pair of classic white sneakers.

Get her look with this similar blouse, jeans, sneakers and crossbody bag.

1. vans

Floral prints on footwear and coats are very on trend for fall and winter 2021. I like the graphic print on the Vans Old Skool sneakers (below).

VANS Comfycush Old Skool Sneaker | 40plusstyle.com

VANS Comfycush Old Skool Sneaker

2. born

While you may have a pair of leopard print pumps or ballet flats, do you have a pair of leopard print sneakers in your closet? Reviewers say the Born sneakers are comfortable right out of the box.

Born Sur Sneaker | 40plusstyle.com

Born Sur Sneaker
Amazon / Zappos

3. rockport

For the minimalists among you, I like the clean lines of the Rockport slip-ons below and the contrast between the black, white and tan.

Rockport Total Motion Sport High Slip-On | 40plusstyle.com

Rockport Total Motion Sport High Slip-On
Amazon / Zappos / Nordstom

running shoes with arch support

If you want your shoes to keep you comfortable while exercising, you will want to look out for a pair designed especially for sport.

1. asics

ASICS is a brand often recommended for women who need arch support or who have plantar fasciitis. The ASICS running shoes below have gel cushioning and reviewers say they are comfortable and supportive.

ASICS Gel-Venture 7 Running Shoe | 40plusstyle.com

ASICS Gel-Venture 7 Running Shoe
Amazon / Zappos

2. new balance

For a lightweight and modern looking sneaker choice, you may want to try the New Balance sneakers (below). They feature a supportive mid-sole and cushioning to keep you comfortable on your run.

New Balance FuelCore Nergize Sport V1 Sneakers | 40plusstyle.com

New Balance FuelCore Nergize Sport V1 Sneakers
Amazon / Zappos


A pair of sneakers or tennis shoes will go with the jeans in your closet, or you could wear with your skirts and dresses to add a more casual feel to your outfits.

MOSHA BELLE Tennis Shoes | 40plusstyle.com

MOSHA BELLE Tennis Shoes


If you’re looking for shoes to do some serious walking in, you may want to choose a specialist pair like one of the hiking shoes or walking sneakers options below.

1. vionic

The Vionic walking sneakers (below) feature three comort zones to keep you supported during your walk. Reviewers say they are supportive for those suffering from plantar fasciitis.

Vionic Brisk Miles Leisure Sneaker | 40plusstyle.com

Vionic Brisk Miles Leisure Sneaker
Amazon / Zappos

2. merrell

For a more serious hiking choice, the Merrell sneakers (below) have a cushioned footbed with heel and arch support.

Merrell Moab 2 Vent Sneaker | 40plusstyle.com

Merrell Moab 2 Vent Sneaker
Amazon / Zappos / Nordstrom

best arch support sandals

Best sandals for women with arch support this summer | 40plusstyle.com

Of course, you may be living somewhere warm or lucky enough to be going on vacation. In which case, you may be looking for sandals rather than closed toe shoes. Let’s take a look at some of the most supportive.

1. fly london

My personal favorite brand for arch support shoes is Fly London.

My current favorite is their Bani sandal which I have worn very often over the last few months.

Fly London Bani sandals | 40plusstyle.com

Fly London Bani Sandal

They are incredibly comfortable, even for long city walks or when visiting Versailles. The dress below is from COS and is still available in blue and green here.

COS dress and Fly London sandals | 40plusstyle.com

The jumpsuit below is from COS and still (on sale!) available here. Shoes by Fly London.

Best shoes with arch support - comfortable walking shoes to walk in all day! | 40plusstyle.com

I also like wearing my Fly London wedges when I want more height. They look a little ‘chunky’ in style before you put them on, but when you wear them, they are comfortable, stylish and edgy. They remain on trend each year!

They come in all kinds of colors too and I know several women who have these shoes in multiple colors.

They manage to be timeless, but on-trend year after year. The Yala wedge is my style of choice. You will always find this style is available season after season.

I find these are great shoes to transition from summer through to fall as you can wear with summer clothes or pieces for cooler weather.

shoes with arch support - Fly London 'Yala' perforated leather sandal | 40plusstyle.com

Fly London ‘Yala’ perforated leather sandal

Below are a few examples of how I have worn my own Yala wedges. .

The best shoes with arch support | 40plusstyle.com
Best shoes with arch support - Wearing fly London Yala shoes | 40plusstyle.com

If you’re looking for a closed shoe you may like to try the Yoxi755fly bootie. It has the same sole as the Yala and has an edgy look.

FLY London Yoxi755fly Platform

2. birkenstock

Birkenstock, with its instantly-recognizable contoured footbed is renowned for offering good arch support as the footbed is designed to mirror the shape of the foot.

Birkenstock Arizona - Birko-Flor™ Sandal | 40plusstyle.com

Birkenstock Arizona – Birko-Flor™ Sandal
Amazon / Zappos / Nordstrom

3. Unity in Diversity

The Unity in Diversity brand has some hip options that would be good for summer or for transitional weather.

Unity in Diversity Sugarplum Sandal | 40plusstyle.com

Unity in Diversity Sugarplum Sandal
Zappos / Nordstrom

4. Mephisto

To add a little height, you could choose a platform rather than a heel. The Mephisto style (below) comes in a good range of colors and has soft air cushioning.

Mephisto Lissandra Platform Wedge Sandal | 40plusstyle.com

Mephisto Lissandra Platform Wedge Sandal
Amazon / Zappos / Nordstrom

5. Gentle Souls by Kenneth Cole

The crossstrap detailing on the Kenneth Cole sandals (below) adds an interesting element.

Gentle Souls by Kenneth Cole Lily X Cross Elastic Sandal | 40plusstyle.com

Gentle Souls by Kenneth Cole Lily X Cross Elastic Sandal


Arch support shoes for women | 40plusstyle.com

If you are looking for comfortable shoes for travel, here are a few more options.

Many of the arch support shoes mentioned above will be great choices but if arch support is not your top priority here are a few more.


I really enjoy wearing these brogues from the brand Rollie. Although there is not a huge amount of arch support the soles are very soft and I have found these shoes very comfortable. They are ideal for travel as they are super lightweight.

Great for walking around the city. More shoes from Rollie here.

Rollie Derby Punch Flat | 40plusstyle.com

Rollie Derby Punch Flat
Amazon / Nordstrom


A good white sneaker never goes out of style and they are still very current.

The Superga ‘2750 Cotu’ sneaker has long been a favorite as very popular walking shoe that looks good with many outfits.

They don’t have built in arch support as such, but many travellers choose to add an arch support insole.

Superga Women's 2750 Cotu Sneaker | 40plusstyle.com

Superga ‘2750 Cotu’ sneaker
Amazon / Zappos / Nordstrom

3. naturalizer

I also like the Naturalizer Marianne sneakers (below) as a sightseeing or walking choice. They come in a good range of colors and prints so you should find a pair you like.

Naturalizer Marianne Sneaker | 40plusstyle.com

Naturalizer Marianne Sneaker
Amazon / Zappos / Nordstrom

For more inspiration, read our article on what shoes to wear with different styles of pants.


All of you, I’m sure, have been at home more than usual so you may want a pair of comfy slippers for relaxing in. And, of course, to keep your feet cozy.

1. vionic

The Vionic slippers (below) have a foot-hugging footbed. They have nearly 6,000 largely good reviews with women saying they are super comfortable, and fantastic for arch support and plantar fasciitis.

Vionic Indulge Sadie Mule Slipper | 40plusstyel.com

Vionic Indulge Sadie Mule Slipper

2. rockdove

Another very well-reviewed choice are these RockDove two-tone slippers (below) which come in a choice of 6 color pathways.

RockDove two-tone slipper | 40plusstyle.com

RockDove two-tone slipper

There are more ideas here in this article on the most comfortable walking shoes for women over 40.


Of course, the options above aren’t the only arch support shoes available, although they tend to be the most popular.

Here is a full list of recommended brands of shoes that offer you great arch support and are comfortable walking shoes.

I have listed the best arch support shoes brands in alphabetical order:

shop the items above here:


Just add a comment to this article with your favorite arch support shoes and why they work so well for you.

Please note that many of the shoes featured below come in several color options, so if you like a model, please make sure to click through and see if they have your desired color.

Do you have any favorite comfortable shoe brands?

What would be your picks for the best arch support shoes? Let me know in the comments below.

More articles on comfortable shoes:

  1. The Most Comfortable Walking Shoes For The Stylish Woman
  2. The Best Plantar Fasciitis Shoes For Women Over 40
  3. The Most Comfortable Heels That Look Hip AND Are Comfortable To Wear


Best shoes with arch support - comfortable walking shoes to walk in all day | 40plusstyle.com

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