Wearing a tunic or short dress over skinnies and leggings is one of my favorite looks as I find it an easy, comfortable, flattering and often very stylish look to wear. This article shows you how to wear tunics and dresses with pants to create a timeless, yet up-to-the-minute look.

This outfit formula can both be worn in a dressy way as well as casually chic.

Layering a dress over pants looks chic, as well as helping to keep you warm. So, it’s the perfect look for transitioning into spring.

This fashion forward way of dressing can mean you can still wear your favorite lightweight dresses even before you reach the summer months.

So, if you struggle to decide between wearing a dress or wearing pants, you don’t have to. You can do both.

You can wear a short dress over pants!

wearing a yellow shirt dress belted over pants | 40plusstyle.com

Jeanne (above) wears an above-the-knee shirt dress which she belts over her pants. You can try out this yellow dress from Amazon that you can pair with this similar pants, shoes and belt.

I find wearing a dress over pants such a versatile and comfortable outfit combination as it means you can still wear the shortest of dresses without worrying about whether they are appropriate or not. Also check how to wear a short dress over 40.

So, just what is the rule on wearing mini dresses over 40 or beyond?

Well, if you’ve been reading here for a while now, you’ll know that I’m not one for setting hard and fast rules.

For me, style is all about finding what works for you, your body and your lifestyle, so it’s more about offering guidance to help you find your own style rather than telling you what you should and shouldn’t wear.If you want to wear a mini dress, you go for it!

But if you feel that you no longer want to show off quite so much of your legs, wearing pants under your (mini) dresses is a great way to wear them.

Catwalk looks featuring short dresses over pants

Wearing dresses or tunics over pants is a style trend which featured on the runways for both spring and autumn 2020.

A key trend right now, as showcased by Hérmes and Issey Miyake (left and right) is wearing longer dresses over pants in an East meets West-inspired look.

Designers take on how to wear tunics or short dresses over pants | 40plusstyle.com

Hermès – Celine – Issey Miyake

A few tips on how to wear dresses and tunics with pants

Now that you’ve seen a few examples of how you can wear your tunics or dresses over pants, here are a few things to think about.

Pay attention to proportion

There are no clear-cut rules, although the 1/3-2/3 principle can help.

I often refer to this as the rule of thirds.

Whenever you look in the mirror and think your outfit is a bit “off” but you can’t put your finger on why, it’s likely to be down to proportion.

So, rather than creating outfits that essentially cut your figure into two halves, think about dressing in thirds.

Check out these tie waist dress options from Amazon and Nordstrom that you can try and wear it with this similar jeans and booties.

How to wear a short dress over pants - wearing a colorful short dress over white pants | 40plusstyle.com

The ‘dress’ takes up about 2/3 of the outfit and the pants 1/3. That is usually a flattering silhouette. You often find that the closer you can get your outfit to that ratio, the more flattering it is. But you don’t have to get it perfect, the just have to play with the proportion so that it’s flattering enough.

You can see that the proportions in the image below are also not perfect but they’re still flattering.

You can try out this belted dress from BB Dakota and pair it with this similar crop jeans and booties.

Wearing a short Kenzo dress over cropped leggings | 40plusstyle.com

You can add an extra layer on top if it’s colder. Below the jacket would ideally be a bit shorter so it would be 1/3 of the overall outfit, but it’s still flattering enough.

Printed top, jacket and white jeans | 40plusstyle.com

Shorter women usually look better with shorter tunics and dresses. Trust your instinct when you look in the mirror.

Check out this similar dress, denim jacket, jeans and metallic shoes to recreate my look above.

If you are petite, there are plenty more tips in how to dress when you are petite.

Want to learn more on the rule of thirds?

Please note, many women find this rule of thirds a bit tricky to understand and implement. That is why I pay a LOT of attention to this in my style course with lots of examples and clear explanations.

If you want to learn how to create more flattering outfits that are in balance with your body shape, you may consider taking my style course.

Try a wide, short dress

Wearing a wider dress over jeans | 40plusstyle.com

This look can be easiest to pull of with a wider, short dress that rests on the middle of your upper legs (like mine below).

However, other options can work well too, including longer peplums and longer dresses.

Check out this sleeveless dress you can wear with this similar pair of jeans, sandals and hat.

Wearing a longer dress over pants

Longer dresses are a bit trickier to wear over pants as you’re breaking the rule of thirds, so silhouttes tend to be a little less flattering. However, you can wear them in different ways.

I’m loving wearing this longer dress as a sleeveless vest over my jumpsuit.

Recreate my look with this similar jumpsuit, long vest, booties and tote.

Wearing a longer dress as a sleeveless vest over a jumpsuit

What about your waist?

You can choose to surrender your waist by wearing a tunic or dress which skims over it, or choose a style which nips in at the waist. Both options will work if you add enough structure in your outfits (see above examples).

Get even more creative with your dresses!

If you dress is wide or has slits, you can be creative in other ways, like tying a knot.

I turned this colorful floral dress into a super hip top by tying a knot on my hips.

Check out this floral dress you can try and wear it with this similar pair of jeans and booties.

Tunics to wear over pants

Tunics are shorter then dresses and are ideal to wear over skinny pants or leggings especially.

Here too, you want to keep the rule of thirds in mind.

Although it’s usually easier to opt for a wider top over skinny pants, wide over wide can also work when you keep the rule of thirds in mind.

Dayle (below) opts for a long wide tunic over wider pants. Notice how this outfit is very well balanced? The tunic is 2/3 of her outfit while the pants occupy 1/3. The outfit is further balanced by the big necklace that balances the volume of this look.

wearing a tunic over wide pants | 40plusstyle.com

What tunic to pick?

When it comes to selecting tunics or short dresses, there are really no hard and fast rules. You could choose loose tunic styles, or you could opt to add a belt and highlight your waist.

You could try longer tunic-style shirts, or asymmetric tops. The most important thing is to create a good balance within your outfit.

Check out this stripe tunic you can try and pair with this similar pair of pants and booties.

Tunics and long tops | 40plusstyle.com

Eileen Fisher t-shirt dressClub Monaco belted tunicMade by Johnny tunicTopshop tiger print oversize shirt

Short dresses

Ana wearing dress with crop pants | 40plusstyle.com

Ana (above) wears a mini dress over straight-leg pants.

Short dresses are great candidates for ‘tops’ too as I’ve already shown you above.

You could opt for anything from waistcoat dresses to coat styles and wrap dresses.

Any type of short dress could work so long as you balance the rest of your outfit. With some dresses you may need to get more creative (like making them shorter with a knot). Pay attention to volume, the rule of thirds and silhouette.

When you get a few minutes, try some on from your closet. You may have some that you’ve pushed to the back of your wardrobe because you feel they are too short. These could look lovely over pants.

Check out this similar dress, crop pants, cardigan and slip-on sneakers.

Short dresses to wear over pants and leggings | 40plusstyle.com

All in Favor floral wrap front minidress1901 tie waist shirtdressRails floral minidressBB Dakota belted eyelet shirtdress

Bottoms to wear with tunics or short dresses

The easiest way to get started with this look is to wear a looser fitting dress or tunic over form-fitting pants.

I like to wear tunics and short dresses over jeans, leggings, tailored and wide-legged pants.

Wider pants can be an option too

You can wear a short dress over wider pants too. Here is older striped dress from Cos that I wore in different ways. Here is a similar dress you can try.

It’s worn with my bootcut Paige jeans. The belt gives the dress structure and I like this new silhouette that goes in and out.

Short striped dress worn over pants | 40plustyle.com

Deborah (below) wears an over-sized shirt dress over skinny jeans for a casual, stylish look.

a long shirt dress worn over skinny jeans | 40plusstyle.com

Recreate her look with this pair of Birkenstock sandals and wear them with this similar shirtdress, jeans and clutch.

Bottoms to wear with tunics and short dresses | 40plusstyle.com

EDWIN ankle skinny jeansWit & Wisdom ankle skinny pantsJoie slim utility pantsZella ankle leggings

Shoes to wear with tunics or short dresses over pants

wearing a green dress over check pants | 40plusstyle.com

Again, you can really play around with the shoes you choose.

I like to keep a modern aesthetic by opting for booties, brogues or platform sandals.

Kim (above) opts for round-toe ballet flats.

Check out this similar dress, check pants, flats, necklace and sunglasses.

Shoes to wear with tunics and short dresses | 40plusstyle.com

Naturalizer ankle strap sandalBella Vita wedge sandalSARTO by Franco Sarto bootieSteve Madden low top sneaker

Accesories to use with tunics or short dresses over pants

The Style Crone wearing a short dress with pants | 40plusstyle.com

Of course, you can team your look with any accessories. But, I particularly like the look of a tunic top worn with contemporary, statement jewelry.

Judith, The Style Crone (above) is also a great fan of the tunic over skinnies look. It is one of her signature outfits, proving that this look has no age limit.

Here is a printed long top you can layer with this similar long sleeve top, and pair it with these similar heels and head wrap.

Accessories to use with tunics and short dresses | 40plusstyle.com

Urban Originals toteAntik Kraft embroidered straw toteTory Burch crossbody bagTory Burch canvas toteLux Accessories floral necklaceJANE STONE statement collar necklaceKarin Sultan statement necklaceAlexis Bittar earringsBracha bracelet

Capsule wardrobe

The great thing about wearing tunics or dresses over pants if you can have fun and play around with your look. So there are plenty of ways you could mix and match.

Here are 9 outfits featuring tunics or short dresses over pants – using the pieces from above – to get you started.

A capsule wardrobe on how to wear tunics or short dresses over pants | 40plusstyle.com

Read our ultimate guide to creating a capsule wardrobe that works best for you.

More examples on how to wear tunic and short dresses over pants

Leather jacket and pants white top | 40plusstyle.com

This tunic top (above) is one of my favorite pieces. It gives a fantastic twist on the classic white shirt.

Check out this similar long shirt, pants, crop jacket and shoes.

If you’re looking to ease into the dresses-over-pants trend, the best way to do it is to keep your pants fitted as mine are in the outfit above, because this will stop your outfit looking too bulky.

Striped long sleeves and jeans | 40plusstyle.com

Above is another way I have worn a shirt dress over pants.

The easiest dress to start with is a shirt dress because then you can simply wear your dress over your pants in the same way you would a shirt and either belt it over the top, or you could loosen a few of the bottom buttons.

Check out this similar shirtdress, pants, belt and metallic shoes.

Short dress over wider white pants | 40plusstyle.com

Here’s another example of how you wear a dress over wider pants too. (shop similar white jeans). Of course it’s important to give your look structure which I’m doing with the belt.

The heels help to give me some height and compared with the belt (which I belt quite high) it gives the appearance of nice long legs.

If you’ve never tried to wear long tunics or dresses over pants before, give it a try!

Overall, what I would encourage you to do, is just to play with this look and have fun.

Try a few combinations from your closet and see if it works. You may just be pleasantly surprised.

Do you like to to wear tunics or a short dresses over pants? I’d love to hear how you style yours.

Continue reading:

  1. How To Wear Asymmetrical Clothing – Asymmetric Dresses And Tops To Fall In Love With
  2. How To Wear Leggings Over 40 – A Complete Guide
  3. How To Dress After 40 And Look Hip?

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How to wear tunics or short dresses over pants | 40plusstyle.com

Feature image by Deborah

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