A popular article at 40+ Style is how to hide your belly with the right clothes, where I share sure-fire ways to hide your tummy effectively with the right kind of tops, dresses, cardigans and jackets.

Now I’m going to specifically look at the best tops to hide your tummy.

Many 40+ women develop a tummy and they would rather not show too much of that to the world.

And why would you, when you can easily hide it with the right tops?

I’m keeping track of the ideal tops to buy right now to hide your belly.

Many of these tops to hide your tummy will look good on all women over 40.

As you may know, I’m a great fan of draped and asymmetrical tops myself. And, that’s definitely one option you can choose to hide a tummy.

Why you might develop a tummy

Of course everyone is a different shape and size. However, many women, no matter whether they are naturally smaller or larger tend to develop a tummy during peri-menopause or menopause.

So, you’re definitely not alone if you want to cover up your tummy.

Strategies to use when choosing a top to hide your tummy

Below are some quick tips on what to think about when choosing tops to hide your belly.

There are reasons why I’ve chosen the tops in this article and that is because they do one of two things (or both) to disguise your tummy area.

Strategy 1: Draw the attention away

Tops to hide your tummy - Jenny in a printed halterneck top | 40plusstyle.com

The first tactic you can use to “hide” your belly is not to hide it at all, but instead to make sure that everyone focuses on a different part of you.

So, when you’re looking for tops to hide your tummy, you could do this by ensuring that you have a flattering neckline, or that the neckline has some embellishment.

Or, you can do this through the use of asymmetry, which confuses the eye.

Another way to do this is to look for patterned tops.

These draw the attention away from your belly as the eye doesn’t know where to focus on a pattern, so tends to dot around rather than looking at your tummy.

Jenny (above) wears a top that could be good for hiding a belly as it shows off the shoulders, has a pattern and drapes over the tummy rather than clings.

Check out this similar halter top, jeans, sandals and woven handbag.

Strategy 2: Look for flattering fabrics and styles

The best tops to hide your tummy | 40plusstyle.com

The second thing you can do when choosing a top is to make sure that it drapes across or flows over your belly in a flattering way.

Make sure the material in your top isn’t too thin or clingy. Instead, look out for draping and ruching.

Tray (above) opts for a tiered top that drapes over the tummy.

Get her look with this similar tunic top, pants, pumps and clutch.

The best tops to hide your belly

Now that I have talked about what you are trying to achieve or find when choosing a top to wear to disguise your tummy, below is a full list of all the best tops that will do a great job at hiding a belly.

You’ll see I’ve updated all of these tops for spring and summer as many of you are now heading towards the warmer months of the year.

I’ve also been inspired by some of the spring and summer trends for 2021. You’ll notice that these tops all use at least one of the techniques described above – they either draw the eye away from the tummy area, or they use clever draping and ruching to disguise a belly.

Patterned and printed tops to camouflage your belly

Kim wears a print top and pink pants | 40plusstyle.com

Another good tip is to look for a top which is still dressy, but which has some pattern.

This confuses the eye so that the shape of your tummy isn’t so defined.

Prints are very effective in hiding bellies and you should definitely consider adding a few in your wardrobe.

Kim (above) chooses a print, high-low top.

Recreate her outfit with this similar printed top, pants, sandals and necklace.

I’m currently loving this top (below) from Halogen.

It’s great to wear on its own, doesn’t cling and can easily be layered with a jacket or cardigan too.

Tops to hide your tummy - Halogen hidden button blouse | 40plusstyle.com

Halogen hidden button blouse

Embellished tops to hide your tummy

You can use embelished tops to draw the attention away from the belly.

Look out for tops with some embellishment close to your face and neckline.

That way, you draw the eyes upwards and away from your belly, putting the focus on your face and decolletage instead.

This embroidered tee below doesn’t cling and does a great job focusing the eye upwards to the shoulder rather than to the belly.

Tops to hide your tummy - Romwe floral embroidery cuffed tee | 40plusstyle.com

Romwe floral embroidery cuffed tee

tops that show off the shoulder

Another good way to take the focus off your belly is to put it elsewhere!

You could choose cold shoulder, or off the shoulder tops to place the attention on the parts of your body you like and away from those parts that you aren’t so keen on.

Below, this one-shoulder pullover will draw attention upwards, and would look lovely styled with jeans for a casual look, or with a midi skirt.

Tops to hide your tummy - Treasure & Bond one-shoulder pullover | 40plusstyle.com

Treasure & Bond one-shoulder pullover (similar here)


A V-neck is a good option for disguising a tummy. the v-neck will show off your neck and decolletage while creating a elongating effect.

Made by Johnny V-neck dolman top | 40plusstyle.com

Made by Johnny V-neck dolman top

Tops that don’t cling

tops to hide your tummy - choose tops which don't cling | 40plusstyle.com

Woven fabrics usually don’t cling and can be very useful in hiding bellies.

Make sure your tops don’t cling. Clinging is enemy number one if you don’t want to show your tummy. Instead, you want fabrics and tops that loosely drape over your belly.

To avoid clingy tops, make sure that you don’t buy your tops too tight.Also be careful with a lot of synthetic fabrics. Natural materials like cotton and silk are often better.

If you want to look stylish and highlight your strengths, it is best not to wear tight tops. They will accentuate every fat bubble you have and draw attention away from you and your fabulous clothes.

Rather choose tops that have some draping or ruching.

Bev (above) chooses a top that draws the attention upwards because of the open neckline. It has pintucks at the top and skims over the tummy.

Recreate her outfit with this similar blouse, jeans, sandals, earrings and sunglasses.

This asymmetrical hemline flowy tunic (below) drapes beautifully and has a few hiding belly assets all in one.

It has a beautiful drape and is asymmetric.

LARACE swing tunic top | 40plusstyle.com

LARACE swing tunic top

Tops that drape in all the right places

A draped top can be very effective in hiding bellies.

This is also a very useful method in dresses.

So rather than plain soft tops that show every bubble on your body look for draped tops instead.

This Karen Kane top (below) drapes over the belly thanks to the faux wrap styling.

tops to hide your belly - karen kane top | 40plusstyle.com

Karen Kane drape front top

Asymmetrical tops to hide your tummy

Asymmetrical tops to hide tummies | 40plusstyle.com

Asymmetrical tops are very effective in hiding bellies.

Not only are asymmetrical tops hip and timeless they also do a great job in creating very flattering vertical lines.

Especially those tops that start on the left and then go vertical down to the right.

Deborah (above) chooses a flattering, draped tunic.

Steal her look with this similar asymmetrical tunic, pants, booties and earrings.

This asymmetrical tunic below is a flattering style.

asymmetric tops to hide your tummy - Made By Johnny tunic top | 40plusstyle.com

Made By Johnny tunic top

Layered tops

Layering in general is super effective to hide bellies.

This makes hiding a belly during winter and fall much easier than during summer.

But, if you are in part of the world that is heading into summer, or you are going on vacation, you can still use layering.

Layered tops to the rescue. Very good at hiding bellies, they look super hip too and can be easily layered with a sleeveless vest, cardigan or jacket.

layered blouse will enable you to create many outfits.

You can easily layer it with a cardigan, jacket or sweater, but it can also be worn very stylishly on its own.

The advantage of this top (below) is that it drapes nicely over your belly and hides it perfectly. It’s not too long so will not cut your body in half.

Karen Kane layered top | 40plusstyle.com

Karen Kane layered top

Don’t be afraid of adding a waist

You can think about hiding your belly by skimming over it, or by creating a waist for yourself at your slimmest part to give the illusion of an hourglass figure.

You could do this with a top which has some elastic to create a waistline, or a tie.

Just make sure it doesn’t tie at the widest part of your tummy.

There´s another belted option from Amazon (below) which features a v-neck and draping.

ACEVOG drape cardigan | 40plusstyle.com

ACEVOG drape cardigan


A top with pleats like the scoop neck choice from Amazon (below) could be another good choice. The pleats create a draped effect and add extra material which drapes over the belly area.

Yidarton scoop neck pleated blouse | 40plusstyle.com

Yidarton scoop neck pleated blouse

Tops with vertical stripes

Tops to hide your tummy - Jennifer wears a striped blouse | 40plusstyle.com

I’m not someone who thinks vertical stripes are a magical solution when it comes to hiding a belly.

In fact, you can find that a long cardigan in a block color worn over a top with horizontal stripes works very well too.

But there’s no doubt that vertical lines can draw the eye up and down rather than across if you choose a flattering style.

Jennifer (above) chooses a black-and-white striped shirt and adds a pop of color with her yellow bag.

Steal her look with this similar shirt, cardigan, pants, booties, handbag and earrings.

BEPEI 3/4 sleeve stripe shirt | 40plusstyle.com

BEPEI 3/4 sleeve stripe shirt

Empire waist

These work for some women but not for others.

An empire waist is what is traditionally thought of as pregnancy wear and, if you do have a round tummy, it can be an unflattering option.

But, if your belly is more wide – so kind of a muffin top – rather than sticking out at the front, it can definitely work.

That’s because an empire waist will generally highlight the area just below your bust, which tends to be the slimmest point on your torso if you have a bit of a belly.

BEPEI empire waist tunic top | 40plusstyle.com

BEPEI empire waist tunic top

Ruffled or peplum tops

peplum tops to hide a tummy | 40plusstyle.com

This is one you have to be careful with.

Choose the ruffle in the “wrong” place and it can actually emphasize your belly rather than disguise it.

You can either opt for a ruffle that skims over your belly to disguise it, or a ruffle in a different place altogether to draw the eye away from the tummy.

If you choose a peplum which dips in at your narrowest point and then skims out, or ruffles which are in strategic places to divert the attention from your middle section, they can work.

Suzie (above) chooses a peplum where the peplum detailing starts above her tummy.

Check out this similar peplum top, jeans, pumps, bag and earrings.

EIMIN V-neck peplum blouse | 40plusstyle.com

EIMIN V-neck peplum blouse

Choose tops that emphasize your bust

Do choose tops that emphasize your bust rather than your waistline like this tunic from Amazon (below).

That way the eye will be drawn upwards rather than to your tummy, and often you find if you have a bit of a belly, you have a great bust.

Just make sure you wear a well-fitting bra.

Made by Johnny baby doll tunic | 40plusstyle.com

Made by Johnny baby doll tunic

If you have a bigger bust take a look at the best bras for large breasts that are stylish AND supportive.

Tops that create long vertical lines

Long cardigans to hide a tummy | 40plusstyle.com

1. Long cardigans

If you find asymmetry is too edgy for you or you prefer a more traditional way to hide your belly, opt for vertical lines.

These can be very effectively created with long (sleeveless) vests and cardigans.

Not only do these hide bellies, they are very effective in lengthening and slimming too.

Fonda (above) wears a long cardigan over her checked top.

Check out this similar plaid top, cardigan, leggings, booties, earrings and hat.

Made by Johnny long open front cardigan | 40plusstyle.com

Made by Johnny long open front cardigan

Also read our article on how to dress if you are petite.

Extra inspiration on using layering to hide a tummy

Below, you can see more outfit ideas on how to you can hide a tummy with layers or patterns.

A sleeveless cardigan can be a good option during warmer months.

The longer your cardigan or jacket, the longer and leaner you will appear, although you usually don’t want to go longer than 2/3 from the height of your shoulders to the bottom.

Long cardigan outfit idea to hide your tummy | 40plusstyle.com

Amazon open front cardiganTimeson layered chiffon tankWit & Wisdom skinny jeansL’Amour des Pieds sandalNordstrom leather crossbody bagVince Camuto beaded long pendant necklace

Short straight cardigans will hide your belly too, but will have an overall more boxy silhouette.

Short jacket worn with tunic and jeans | 40plusstyle.com

Levi’s faux leather moto jacketLARACE swing tunic topAG skinny jeansA.S.98 sandalRebecca Minkoff leather bagVince Camuto beaded long pendant necklace

2. Sleeveless vests

Instead of a cardigan or coat you can choose a vest, which is a good option when the weather is warmer.

A long vest is perfect for creating long, lean vertical lines, but you can opt for a shorter waterfall vest too.

For more options on wearing vests, you may like to check out this article on how to wear a long vest.

Even if the weather is a little warmer where you are, you can still layer a sleeveless vest over a sleeveless vest to benefit from tummy-hiding layers.

This super affordable sleeveless vest from MBJ can be combined with many tops and will look great over skinny pants and jeans.

It has the benefit of being asymmetrical too which makes it even more flattering.

Meaneor asymmetrical sleeveless cardigan | 40plusstyle.com

Made by Johnny sleeveless vest cardigan

3. Jackets for layering

Layering is one of the most effective tools to hide a belly so it’s essential to have a good jacket or blazer in your wardrobe.

Jackets can make many casual looks just a bit more chic and they are an easy layering piece.

Romwe waterfall cardigan | 40plusstyle.com

Romwe waterfall cardigan

If you are looking for a lightweight topper for warmer weather, or to wear over a little black dress for dinner or a party, you could try a kimono style.

IN'VOLAND long drape cardigan | 40plusstyle.com

IN’VOLAND long drape cardigan

PULI knitted poncho | 40plusstyle.com

PULI knitted poncho

Try a shapewear camisole

When you think about shapewear, you tend to think about the kind of thigh-slimming Spanx worn by celebrities on the red carpet.

But, you could wear a camisole underneath your tops to smooth out your tummy.

SPANX camisole | 40plusstyle.com

SPANX Thinstincts convertible camisole

The best brands for tops that hide the belly

When you are looking for tops to hide your tummy, it can be easiest to have some brands in mind.

Here are some of the best.

Stella Carakasi: lots of non-clingy asymmetric tunics. **Enter the coupon code 40PLUS15 for an extra 10% off all orders and receive free shipping in the US! One use per customer.

Covered Perfectly: Pauline wanted to hide her belly effectively and decided to create her own tops. Lots of great options here. There is a special line for plus size women too. ** Special offer for 40+ style readers, use 40+ at checkout for 20% off!

Eileen Fisher: Beautiful long tunics and (sleeveless) vests in natural fabrics that create long and lean lines. They have a special line for petites too!

Vince Camuto: makes a variety of draped, layered and asymmetrical tops that are really flattering.

Karen Kane: usually has a good range of draped and cross over tops.

City Chic: A good option for evening wear as well as tunic-style tops.

Rachel Roy Collection: Extensive range of draped, wrap, print and tunic tops.

What is your favorite top to hide your belly? Do you have any favorite brands? I’d love to hear your own recommendations.

Further reading:

Like this post on the best tops to hide your tummy? Share it on Pinterest!

The best tops to hide your tummy | 40plusstyle.com

Feature image by Tray

Want to get more articles from 40+style in your inbox, subscribe here.

You can also connect with 40+style on Facebook, Instagram or Pinterest.

Support 40+style by using the links in our articles to shop. As an associate for Amazon and many other brands, we receive a small commission (at no cost to you) on qualifying purchases which enables us to keep creating amazing free content for you. Thanks!