Dresses can be the apple-shaped woman’s best friend!


Because you don’t have to worry about the pesky waistband, you can find a well fitting dress that is flattering and there are some really beautiful patterns out now with new types of material that hang flatteringly.

Best dress shape for apple-shaped women | 40plusstyle.com

The first style I like is the shift style

Like the dress below from  J Jill below, this is a style that has no shaping which is usually good for our shape. Now, this doesn’t mean it has to be a tent. Look for a shift with a straight style, instead of an A-line shape.

Best dress shape for apple-shaped women | 40plusstyle.com

You can add a structured jacket over the dress to make the dress look more fitted than it really is. J. Jill always has this style with pretty patterns and nice fabric that hangs well.


Also check the best shops for apple shape women.


The second style I like is the sheath style

This style is a simple design, without a lot of structure. So that means not a lot of pleats and darts and seams. It’s designed to be a little more fitted than the shift dress. Like the dress below, it has a few seams below the bust to give it a bit of shape, but that’s it.

Best dress shape for apple-shaped women | 40plusstyle.com

Things to keep in mind while dress shopping:

  • Look for fabric that has some stretch, especially if you have a big bust. Test the fabric before you even try it on.
  • Don’t wear a dress with yards of fabric. It will generally make you look bigger.
  • Check to see how the fabric hangs. If it clings too much to every lump and bump it will probably not be flattering. A heavier weight or a fabric like rayon, hangs straight without clinging.
  • Stay away from dresses that have a lot of structure. Too much structure in a dress means too many places you can have a fit problem. Horizontal seams are not our friend, especially if it’s at the waist.
  • Does it button down the front? Probably not going to work.
  • Stay away from anything that has a tied belt. Usually not a good look unless your waist dips in, which if you’re an apple-shaped woman, your waist usually does the opposite.
  • Don’t let the dress hide parts of your body you’re not comfortable showing. Instead, let the “third piece” do the hiding. By that I mean wear a more fitted dress and cover your tummy (or bust or behind or whatever) with a sweater or jacket or even a scarf over your dress.

If you already have a dress that has some “tent-like” tendencies, you can rein it in with a shirt belt or a stretch belt. These types of belts are 100% elastic that I wear over the dress but doesn’t require belt loops.

Wear it at your natural waist and make sure it’s not too tight because you don’t want that dreaded midsection dent and make sure the belt buckle is pretty substantial. Not rodeo queen substantial, but not tiny teenager belt either. To pull this look off though, you have to wear a jacket or sweater over the dress and belt to give the illusion that the belt is legit!


For more tips check our guidelines on how to dress the apple body shape.


I hope these tips help you venture into wearing more dresses. They really can be a flattering addition to your wardrobe.

Do you have any other tips for wearing dresses for our shape?


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