Lifestyle, health and Reaching your full potential
True style comes from within.
It’s only when you’re fully aligned that your true self will come out.
Be healthy, get organised, get to really understand yourself and reach your truest fullest potential.
Reach your potential
- How to build self confidence
- How to feel better from the inside out
- How to reinvent yourself after 40
- How to live a life of freedom & joy
- What do you want to be when you grow up?
- How to cope with (peri)menopause
- If you ever wondered: how much should I weigh, you can check it with our BMI calculator
- Here is what I now believe is the best way to lose weight over 40. Quitting sugar will really help!
- My husband also wrote about losing weight without diets.
- Here is what to do if you need more energy.
- I suffer from RSI, but here is how I prevent RSI and treat it.
“We all have gifts and talents. When we cultivate those gifts and share them with the world, we create a sense of meaning and purpose in our lives. Squandering our gifts brings distress to our lives.”. Brene Brown
One of my most important missions is to make women realise how much they are capable of. Too often we let our fears and doubts get in the way of reaching our full potential.
Let me show you what you are truly capable of and take small steps towards your dreams!
Reach your full potential
new on 4O + style ?
Welcome to 40+Style! An online magazine and community of more than 450,000 women and the no 1 website for style and beauty for women over 40. We give you the tools and inspiration you need each day to look and feel amazing!