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Health

How much should I weigh for my height and age?

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Foods that help with menopause

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How to cope with (peri)menopause – please share your advice and experience!

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Doing a mild 4-day detox in Phuket, Thailand

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Why do YOU gain weight?

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When life throws you a C-shaped curve – part 2 of Lorraine’s story

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Coping with a new reality: breast cancer (one outfit at a time)

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Looking good? But are you feeling great?

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Do you recognise a face?

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the big debate: bioidentical versus non bioidentical hormones

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How to lose weight and stay healthy – my thoughs after reading Why We Get Fat

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How to get more energy

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