
Do you feel you can do more with your life? Perhaps you want to travel more or achieve your dreams and goals. Or maybe you just want to get healthier and discover how you can get the maximum out of life.
You will find everything you need to inspire you in this section. Live your life to your fullest, highest potential!


3 myths about losing weight – What it really takes to lose weight

How to stop overeating and keep the weight off for life

Loving your body, dressing it well AND losing the weight

How to store shoes – lots of ideas to get organised!

The importance of feeling confident on the inside (and not just the outside)

My list of favorite audio books to relax and entertain you

Why do you want what you want?

How to feel better – strategies to feel good from the inside out

How to build self confidence and believe in yourself – the one thing that actually works

How to reinvent yourself after 40 or 50 and beyond

How much should I weigh for my height and age?

How to do more with less – or why it’s ok to wear the same outfit multiple times

Foods that help with menopause

How to cope with (peri)menopause – please share your advice and experience!
